It's a crappy screenshot, but I just realized that I had hit 2500 miles + 184 hours of riding on Velog. This isn't to say that without Velog I wouldn't have rode that much, but using it has forced me to record it. It has been a great training device. I haven't recorded every single mile - not junk miles (ie riding around doing errands and such) but it has included commuting, training rides and racing.
If you haven't checked it out yet, do it. While you are at it, join one of my groups.
I love velog.